Meet Lucy-Kate
Certified Personalised Health Coach Specialising in Corporate Health
My mission is based on helping people thrive, not only on a personal level but extending that into their professional surroundings. I am passionate, empathetic and high energy. I work with motivated individuals and companies who are willing to follow a program and work for change.
With more than 10 years experience across public and private health, administration and executive advisory, I have observed from both senior stakeholders that doing what everyone “should do” does not help everyone thrive. As a certified Personal Trainer, I have had a deep connection with people in their health journey and I wanted a solution to help people shortcut to the program that is right for them. The solution was Epigenetics.
Each individualised solution is underpinned by the science of Epigenetics, this is, utilising a body’s biology and applying this across a 360 degree view of their life. I have found that for each person to really maximise their ability to thrive, all aspects of their environment need to be considered. Nutrition, Fitness, Work Environments, Social Interactions and Personal Communication, all impact individuals in different ways. Understanding these and how Epigenetics plays a part in their construct is vitally important.
As a certified Epigenetics coach, I use my knowledge and leading Artificial Intelligence (AI) technology through the use of PH360 to build individual profiles and provide council on executing real change.
Come along with me as we combine the science of both PH360 and my expertise to unlock your true potential.
Book a FREE CONSULTATION here.